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Yoga For Everyone | 14 A Trolley Square Wilmington, DE

Classes & Rates

Classes

Yoga is an ancient practice designed to unite the mind and body through the breath. Learn yoga in a non-intimidating environment and go at your own pace. Whether you are looking to de-stress, get in shape, or lose weight, we have a class that is best for you. Start with a beginner class to learn the basics or attend our Beginner Series.

Low Intensity

BEGINNER YOGA

A class designed for the novice or those who want to go back to basics. An introduction to yoga, asanas and breathwork is covered.

GENTLE YOGA

Injured? Pregnant? Looking to de-stress and unwind? Try our slower paced gentle classes geared toward older individuals or those with injuries or pregnant. A gentler, slower-paced yoga class designed to de-stress and re-juvenate through asanas or postures, breathing techniques and restorative postures for deep relaxation.

MEDITATION

Mindfulness meditation can have transformative effects on well-being. Some of it’s research-proven benefits include lowering stress, anxiety, and depression, improving memory, sleep, and concentration. Meditation enhances our relationship to ourselves and to others by boosting our self-awarenes.

All Levels and Vinyasa

YOGA / ALL LEVELS

A yoga class for all levels of experience from beginner through advanced, with modifications for beginner practitioners and more advanced variations for the advanced student, focusing on stretching and strengthening through asanas, or postures, and pranayama or breathing techniques. Looking for a mindful workout? Looking to tone while you de-stress? Try our All Levels flow classes geared toward intermediate students with modifications for beginners or our more advanced Vinyasa classes. Flow into and out of poses and connect to the breath, synchronizing the mind and the body.

VINYASA YOGA

A yoga class consisting of a flowing sequence of asanas or postures and pranayama or breathing techniques designed to stretch and strengthen. A basic knowledge of asanas is recommended.

More Classes

PILATES

A matwork class based on the teaching of Joseph H. Pilates consisting of a series of exercises focusing on the core or the “powerhouse” of the body designed to stretch, strengthen and tone.

SPRINGBOARD PILATES

A mat-based Pilates workout that uses springs attached to the wall-mounted board to add resistance. This small group class is a perfect balance between our Pilates mat work and private equipment sessions. Exercises can be done seated, standing, kneeling and lying down using the resistance of the springs as strength training to build core strength, coordination, balance, and flexibility. Classes will help to articulate the spine, strengthen weak back muscles, while also improving posture and toning arms, legs, glutes and core for an invigorating full body workout.

YOGA / PILATES FUSION

A challenging class designed to stretch, strengthen and tone through a dynamic blend of yoga, Pilates, and dance inspired moves.

BARRE

A method based on ballet barre work that uses isometric holds and small movements to stretch, shape and tone muscles to create the long, lean muscle tone of a dancer.

Rates

$16 DROP IN CLASS
$75 5 CLASS PACKAGE
(30 DAY EXPIRATION)
$135 10 CLASS PACKAGE
(60 DAY EXPIRATION)


$155 10 CLASS PACKAGE
(180 DAY EXPIRATION)
$130 MONTHLY UNLIMITED
$110 MONTHLY UNLIMITED
(AUTO RENEWAL*)
$1100 YEARLY MEMBERSHIP


SENIORS / STUDENT / MILITARY / EDUCATORS **

$12 DROP IN CLASS
$55 5 CLASS PACKAGE
(30 DAY EXPIRATION)
$110 10 CLASS PACKAGE
(60 DAY EXPIRATION)


$115 10 CLASS PACKAGE
(180 DAY EXPIRATION)
$110 MONTHLY UNLIMITED
$100 MONTHLY UNLIMTED
(AUTO RENEWAL*)
$990 YEARLY MEMBERSHIP


Springboard Pilates

$30 SINGLE SESSION
$135 5 CLASS PACKAGE
$250 10 CLASS PACKAGE


CoreTen basic gym membership and Pure Yoga Pilates unlimited

$149 MONTHLY

Unlimited HIIT classes and spinning

$169 MONTHLY

*Automatically renews on a Credit Card. We ask that you renew for 3 months.
**Must show ID at time of purchase.