Whether you are a total beginner or you
are looking for a gentle class or an athletic
flow we have classes for you.

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"The most welcoming studio to practice. No worry if you are new
to yoga. The teachers in this studio are awesome. They are very
helpful in guiding you to the best that you want to be."

Become a yoga teacher! Study yoga with
our world renowned group of teacher
trainers from now:yoga in NYC.

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"You can practice yoga in a very inclusive, non-judgmental and
peaceful atmosphere. No one should be intimidated to begin practicing
yoga here, as Meredith is super friendly and encouraging to everyone.

We have a variety of classes at all
different times of the day to
accommodate your busy schedule.

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"The teachers are excellent – very helpful, the environment
is calming and inviting. Overall a great experience.
Just what I was looking for in a yoga studio."