Our Team

Meredith McFadden

Meredith McFadden

Meredith is a passionate teacher, movement enthusiast, and firm believer in the healing power of yoga and Pilates. With over 20 years of teaching experience and a decade of helping others use movement as a tool for healing, she brings both depth and heart to every class.

Her lighthearted approach emphasizes the power of breath and the magic of syncing it with movement — something you'll hear her say often. Meredith creates intuitive practices that invite you to connect with your body’s inner wisdom, challenge yourself with care, and leave feeling both grounded and uplifted.

OWNER / LEAD TEACHER