Classes
Find the Class That Moves You
From gentle yoga to springboard Pilates, we offer classes for every level and pace.
Class Rates
Yoga Classes
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A supportive class for those new to yoga or returning to the basics. Learn foundational poses, breath work, and alignment.
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Ideal for anyone pregnant, recovering from injury, or seeking relaxation. This slower-paced class focuses on stress relief, deep stretching, and restorative movement.
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For beginners through advanced students. Expect flowing sequences with pose variations to match your level and goals — whether you’re here to sweat, stretch, or reset.
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A more dynamic practice. Move through a continuous flow of postures linked by breath. Prior experience recommended.
Pilates & Barre Classes
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A full-body workout that strengthens the core using props like resistance bands and hand weights.
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A ballet-inspired class using isometric holds and micro-movements to sculpt long, lean muscles.
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This small-group class blends the accessibility of mat Pilates with the resistance training of our springboard equipment. Using wall-mounted springs, you'll move through seated, standing, kneeling, and floor-based exercises that target the core, improve posture, and increase flexibility. It’s a full-body workout designed to strengthen back muscles, sculpt arms and glutes, and help you move with greater balance and control.
Rates
• $30 – Single Session
• $135 – 5 Class Package
• $250 – 10 Class PackageSemi-Private Options
• 2:1 — $45 per person
• 3:1 — $35 per person -
Reformer Pilates uses spring-based resistance to strengthen your core, correct imbalances, and target key muscle groups — including the arms, legs, glutes, and back. These one-on-one sessions are personalized to your goals, whether you're recovering from injury, managing chronic pain, or simply refining your movement. Reformer sessions are ideal for improving posture, alignment, and body awareness.
Rates
• $75 – Individual Private Session
• $350 – 5 Session Package -
Strengthen, lengthen, and energize with our small group Reformer Pilates classes. With just five reformers, you’ll get personalized attention while enjoying the motivation of a group setting.
Our expert instructors guide you through full-body workouts that improve strength, flexibility, and posture—leaving you feeling stronger, longer, and more balanced.
Looking for something special? We also offer private and semi-private sessions—perfect for bachelorette parties, birthdays, or simply celebrating with friends.
